Delphinidin content – expressed in mg – per 100 g of food. | |
Fruit | |
Apple berries | 0,65 |
Bananas | 7,39 |
Cranberries | 7,67 |
Currants, red | 9,32 |
Blueberries | 35,43 |
Currants, black | 89,62 |
Vegetables | |
Eggplants | 85,69 |
Nuts | |
Pecans | 7,28 |
Drinks | |
Black currant juice | 45,27 |
Note: Foods in bold are particularly rich in delphinidin.