Delphinidin: Food
Delphinidin content – expressed in mg – per 100 g of food. Fruit Apple berries 0,65 Bananas 7,39 Cranberries 7,67 Currants, red 9,32 Blueberries 35,43 Currants, black 89,62 Vegetables Eggplants 85,69 Nuts Pecans 7,28 Drinks Black currant juice 45,27 Note: Foods in bold are particularly rich in delphinidin.