Dandelion is contained in numerous tea mixtures, also in the form of filter bags, and as instant tea of the group liver–bile teas or digestive teas. Furthermore, there are many different combination preparations on the market for oral use, for example in the form of drops, capsules, tonics, tablets or dragées. The most effective dosage form is considered to be the fresh plant press juice.
Dandelion: the right dose
The average daily dose, unless otherwise prescribed, is about 1 tablespoon of the cut drug to 1 cup of water for infusions and 10-15 drops 3 times daily for tinctures. For decoction, 3-4 g of the cut drug is added to 1 cup of water.
Dandelion – preparation of tea
To prepare a dandelion tea, 1-3 g of the finely chopped drug (1 teaspoon is about 1.2 g) is added to cold water, boiled and left to infuse for 10 minutes. Finally, the whole is passed through a tea strainer.
For digestive problems, a cup of the warm tea should then be drunk each morning and evening.
Contraindications: When should dandelion not be used?
Dandelion should not be taken in the presence of obstruction of the bile ducts, accumulation of pus in the gallbladder (gallbladder empyema) or intestinal obstruction (ileus). If you suffer from gallstones, a doctor should be consulted before starting dandelion therapy.
What else should be considered during use?
When performing a flushing therapy with dandelion, it is essential to ensure adequate hydration. It is recommended to consume at least 2 liters of fluid every day.
The drug should be stored in a dry place and protected from light.
