Restless Legs Syndrome: Prevention

To prevent restless legs syndrome (RLS), attention must be paid to reducing individual risk factors. Behavioral risk factors Diet Micronutrient deficiency (vital substances) – iron deficiency; see Prevention with micronutrients. Pleasure food consumption Alcohol Coffee Tobacco (smoking) Drug use Opiates – powerful painkillers such as morphine. Sleep deprivation – this can have an acute exacerbating … Restless Legs Syndrome: Prevention