Melatonin: Effects, side effects
What is melatonin? Melatonin is a hormone produced naturally in the body that is involved in the regulation of the day-night rhythm. It is also colloquially referred to as the “sleep hormone”. However, it not only influences sleep, but also has other functions in the body. Formation of melatonin in the body Naturally, the body … Melatonin: Effects, side effects
