Note This topic is the continuation of our topic fibromyalgia. The passive therapy measures for fibromyalgia serve primarily to create the prerequisites for the activating therapy that accompanies the treatment from the very beginning by means of confidence building, relaxation (physical and psychological = physical and mental) and pain relief. They can alleviate vegetative side … Fibromyalgia: passive physiotherapeutic treatment
Fibromyalgia: Massage The techniques of classical massage and fascial treatment (fasciae – connective tissue covering of muscles and organs, ligaments and tendons) should be performed very carefully at the beginning with little pressure, otherwise painful reactions may occur. The choice of technique and the increase in intensity depends on the patient’s reaction to the treatment. … Fibromyalgia: Massage | Fibromyalgia: passive physiotherapeutic treatment
Fibromyalgia: Cranio-Sacral-Therapy Cranio-Sacral-Therapy offers an excellent introduction into the treatment of chronic pain and especially of fibromyalgia patients, because the effects of the treatment are not locally limited, but take place in a generalized way in the whole body and a relationship of trust between physiotherapist and patient can be established. The Cranio-Sacral Therapy can … Fibromyalgia: Cranio-Sacral-Therapy | Fibromyalgia: passive physiotherapeutic treatment
Note This topic is the continuation of our topic fibromyalgia. Fibromyalgia syndrome : General activation program As already mentioned, the promotion of muscle and cardiovascular activity is the most important pillar of physiotherapeutic therapy for fibromyalgia syndrome. The well-known saying “if you rest, you rust” is particularly true in this case, as pain, fatigue and … Fibromyalgia: Activity
Moderate strength training on training equipment Although this form of physical exercise requires special caution, it is the most effective method of improving the physical performance of the fibromyalgia patient and should be performed 2-3 times/week depending on the response to the training. Therefore, especially at the beginning of strength and endurance training, it is … Moderate strength training on training equipment | Fibromyalgia: Activity
Fibromyalgia: Relaxation techniques At the beginning of the active therapy there is the learning of procedures that bring about the conscious relaxation of the muscles (there is a generalized increased tension of the muscles in fibromyalgia = muscle hypertension) and reduce the psychological tension. There are many different procedures available, which each person affected should … Fibromyalgia: Relaxation techniques | Fibromyalgia: Activity