Psyllium (Husk): Effect
What effect do psyllium seeds have? Psyllium seeds are the seeds of two species of the plantain family (Plantaginaceae). They are rich in fiber and act as a swelling agent in the intestines. The use of psyllium seeds or psyllium husks is medically recognized in the following cases: for occasional or chronic constipation (constipation) to … Psyllium (Husk): Effect
