Micronutrient Additional Requirements (Vital Substances) in the Breastfeeding Phase: Minerals
Minerals whose requirements are increased during lactation (breastfeeding phase) include, in particular, calcium and magnesium. Intake values for the daily requirement of breastfeeding women (based on the DGE): Minerals Dosage Calcium 1,000 mg Chloride 2,300 mg Potassium 4,000 mg Magnesium 390 mg Sodium 1,500 mg* * 2-3 grams in the form of table saltDGE: German … Micronutrient Additional Requirements (Vital Substances) in the Breastfeeding Phase: Minerals