Fit for Life is an alternative form of nutrition first published by the couple Harvey and Marilyn Diamond in 1985 in the book of the same name. The theories of the Fit for Life concept are based on the Natural Hygiene movement founded in the USA in the 19th century. On closer examination, the Fit-for-Life … Fit for Life
Hay’s separation diet goes back to the US surgeon and general practitioner William Howard Hay (1866-1940). Hay suffered from a kidney disease that was incurable at the time, and he supposedly cured it with his new nutritional concept. In the German-speaking countries the Haysche separation food was made well-known particularly by the physician Ludwig Walb … Hay’s Food Combining Diet
A reduction diet aims to reduce body weight. There are numerous reduction diets, which differ in their methods partly considerably from each other. The nutritional assessment of these must, however, be very differentiated in detail, since the justifications range from scientifically sound to justifiable to nonsensical or even dangerous. The main goal of any serious … Reduction Diets
Raw foodists are people who eat a vegan (purely plant-based), vegetarian or omnivorous (omnivorous diet; rather rare) diet. The key here is that the food consumed is not heat-treated. Vegan raw foods include fruits, vegetables and fruits as well as olives, oil, nuts and seeds. It also includes lactic fermented foods such as sauerkraut. The … Raw Food Diet
Vegans do not consume food and food products from animals for ideological, religious, ecological or nutritional reasons, as well as animal welfare considerations – no meat and products made from it, no fish and no animal fats, no milk and dairy products, no eggs and also no honey. In addition, the food is taken as … Veganism
Vegetarians do not consume food and food products from animals – no meat and products made from it, no fish and no animal fats – for ideological, religious, ecological or nutritional reasons, as well as animal welfare considerations; instead, they eat a predominantly plant-based diet. In addition, the food is consumed as naturally as possible. … Vegetarian Diet
Today’s man is constantly under pressure of success and time, so eating results from stress, just before bedtime, late at night or even at night and without a proper appetite, which disrupts metabolism and affects physical and mental performance. Malaise, bloating and digestive problems are the consequences. Many people are forced by a time-consuming workday … Irregular Eating and Frequent Skipping of Meals
