Oligomeric Proanthocyanidins: Food
Especially the peels and seeds as well as the core of the listed fruits contain high amounts of oligomeric proanthocyanidins (OPC). Proanthocyanidins content – given in mg – per 100 g of food. Fruit Bananas 3,24 Apricots (with skin) 9,20 Sweet cherries 14,02 Grapes, red 15,69 Nectarines (with peel) 16,30 Blackberries 18,07 Grapes, green 21,71 … Oligomeric Proanthocyanidins: Food
