Which exercises can help? | Spinal column arthrosis – How is it treated?
Which exercises can help? Although sport is one of the risk factors for spinal osteoarthritis, it is also considered a major protective factor for the joints. The dosage and the type of sport are decisive. So-called high-impact sports, which are associated with many impacts, favour the development of arthrosis. In contrast, most endurance sports are … Which exercises can help? | Spinal column arthrosis – How is it treated?