Definition The quadriceps tendon is the muscle attachment tendon of the powerful Musculus Quadriceps, which is located on the front of the thigh and is responsible for the powerful extension of the knee. While the different muscle parts originate from different structures, the quadriceps tendon attaches to the tibial tuberosity, which is prominently located on … Inflammation of the quadriceps tendon
Symptoms The inflammation of the quadriceps tendon becomes apparent to the affected person primarily through a point-like pressure pain exactly above the corresponding tendon section. The inflammation and thus the pressure pain typically occurs at three points: Either at the upper edge of the patella, the lower edge or the tibial tuberosity of the tibia. … Symptoms | Inflammation of the quadriceps tendon
Prophylaxis In order to counteract inflammation of the quadriceps tendon, it is recommended to avoid overloading especially the quadriceps tendon when there is sufficient physical activity. This does not automatically mean that no more sports should be practiced, but that triggering movements should only be carried out in moderation. It can also help to increase … Prophylaxis | Inflammation of the quadriceps tendon
Definition Shin pain can be an inflammation of the tendons, muscles or periosteum. In case of periosteitis of the shin bone, the medical term is periostitis and is also known as tibial edge syndrome. This very unpleasant inflammation of the thin periosteum is often caused by excessive strain. The bone marrow itself can also be … Inflammation of the tibia
Prophylaxis Inflammation cannot always be prevented, especially in athletes, many factors come together to favour its development. Therefore, especially beginners of sports should take some factors into account to avoid an inflammation or its recurrence. First of all, the training should be well adapted to the athlete’s level of performance. Exertion and abrupt increases in … Prophylaxis | Inflammation of the tibia
Prophylaxis A varied and well-structured training plan can prevent unnecessary overloading of the patella tendon. It would be ideal to switch between different sports such as running, swimming, cycling and strength exercises to avoid one-sided strain. Extensive stretching before running is also a good measure to prevent irritation. In particular, the hip, thigh and calf … Prophylaxis | Inflammation of the patella tendon
Introduction The patellar tendon (kneecap tendon) connects the large thigh muscle, the Musculus Quadriceps Femoris, with the tibia via the kneecap and thus plays an important role in the stabilization and mobility of the knee joint. Together with the kneecap, which increases the leverage of the thigh muscle, the patellar tendon enables the extension movement … Inflammation of the patella tendon
Stages of inflammation Patellar tendonitis can be divided into three stages. Stage I : The complaints only exist after sports activities. Affected persons are still able to finish their training sessions and have no anatomical changes like bow legs or knock-knees. No injuries or changes are visible on the tendon. This is a reversible condition. … Stages of inflammation | Inflammation of the patella tendon
Anatomy The kneecap, or patella, is a triangular, disc-shaped flat bone viewed from the front, which is part of our knee joint and plays an important role in the mobility and strength of our knee. The kneecap is connected to the large thigh muscle, the Musculus Quadriceps femoris, in whose tendon it is firmly anchored … Inflammation of the patella
Diagnosis The diagnosis of patellitis is mainly made by clinical examination of the knee. For this purpose, the knee is inspected for redness and malpositioning and then examined for movement restrictions, pressure pain and overheating. Imaging procedures such as X-rays or magnetic resonance imaging (MRI) of the knee can also be helpful in making a … Diagnosis | Inflammation of the patella
