Treatment of a slipped disc through physiotherapy

Treatment plan for a slipped discThe treatment plan consists of passive therapeutic techniques and an active exercise program. From the beginning, the patient should observe certain rules of conduct and several times a day at home, the learned exercises in alternation with relief phases. Therapeutic options and self-help for acute herniated discs in the lumbar … Treatment of a slipped disc through physiotherapy

Passive muscle relaxation techniques | Treatment of a slipped disc through physiotherapy

Passive muscle relaxation techniques Goals and effect: Cave: I consider a classical massage therapy contraindicated! The gentle posture of the patient resulting from the reflex tensing of certain muscle groups is an important protective function for the affected spinal segment. A passively induced lowering of tension in the muscles can possibly lead to increased reflex … Passive muscle relaxation techniques | Treatment of a slipped disc through physiotherapy

Hands off – therapy according to Mc. Kenzie | Treatment of a slipped disc through physiotherapy

Hands off – therapy according to Mc. Kenzie Aims and effects: test movements: The therapist teaches the patient certain test movements, which the patient performs several times in a row. The test usually starts with movements in the direction of spinal extension, as these often lead to pain relief, while bending and rotating movements are … Hands off – therapy according to Mc. Kenzie | Treatment of a slipped disc through physiotherapy

Treatment of the herniated disc in the subacute state

In the subacute state, the focus is not only on pain relief but also on teaching back-friendly everyday movements and functional training of the stabilizing muscles to build up a trunk muscle corset. Activities of daily life = back-friendly behaviour in everyday life and at work Standing upright: goals: First of all, the patient should … Treatment of the herniated disc in the subacute state