What is talk therapy? Talk therapy – also called conversational psychotherapy, client-centered, person-centered or non-directive psychotherapy – was founded in the mid-20th century by psychologist Carl R. Rogers. It belongs to the so-called humanistic therapies. These are based on the assumption that the human being constantly wants to develop and grow. The therapist supports this … Talk therapy: Procedure, Effect, Requirements
What is behavioral therapy? Behavioral therapy developed as a counter-movement to psychoanalysis. It emerged from the school of so-called behaviorism, which shaped psychology in the 20th century. While Freudian psychoanalysis concentrates primarily on interpretations of unconscious conflicts, behaviorism focuses on observable behavior. The aim is to examine human behavior objectively. Classical conditioning The experiments of … Behavior Therapy: Forms, Reasons, and Process
What is art therapy? Art therapy belongs to the creative therapies. It is based on the knowledge that creating pictures and other artistic activities can have a healing effect. The aim is not to create works of art, but to gain access to one’s inner world. In art therapy, the picture or sculpture becomes a … Art Therapy: Who is it Suitable for?
Brief overview Description: Depth psychological method for the treatment of mental problems, based on the psychological concept of Siegmund Freud Application: Mental illnesses, processing of stressful experiences, resolving mental conflicts, further development of the personality Procedure: Dialogue between therapist and patient, analytical reflection on life’s journey Risks: Lengthy and labor-intensive, very painful experiences are also … Psychoanalysis: Definition, reasons, process
What is hypnosis? Hypnosis is a procedure that creates access to the inner world via the subconscious. Hypnosis is not magic, even if hypnotists sometimes present it that way in shows. For a long time, it was assumed that hypnotic trance was a state similar to sleep. However, modern brain research has shown that people … Hypnosis: Method, Applications, Risks
What is Gestalt therapy? Gestalt therapy is a form of psychotherapy and belongs here to the group of so-called humanistic therapies. According to the humanistic approach, every person has the ability to develop. The therapist sees the patient as a self-determined being. In Gestalt therapy, he learns to activate the necessary forces so that he … Gestalt Therapy: Method, Implementation, Objectives
What is systemic therapy? Systemic therapy views people as part of a system. All people in a system are directly interrelated – for example in a family, partnership, school or workplace. Changes in a system therefore affect all members. Dysfunctional relationships or unfavorable communication patterns within the system can affect the mental health of individual … Systemic therapy: Approach, effects and suitability
What is psychotherapy? Psychotherapy can be used to treat psychological problems – for example, when a person’s thoughts, feelings, experiences and actions are disturbed and no organic cause can be found as a trigger. Common mental disorders include anxiety disorder, depression, obsessive-compulsive disorder and addictive disorders. Psychotherapy can be conducted on an inpatient or outpatient … Psychotherapy: Types, Reasons, and Process
What is psychodrama? The word psychodrama is made up of the Greek words for action (“drama”) and soul (“psyche”). Accordingly, psychodrama is about making inner mental processes visible in a playful way. The doctor and psychotherapist Jacob Levy Moreno founded psychodrama in the 20th century. It arose from the realization that people learn mainly by … Psychodrama: Method, Goals, Areas of Application
