Hypertension

Symptoms

High blood pressure is often asymptomatic, meaning that no symptoms occur. Nonspecific symptoms such as headache, bleeding in the eye, nosebleeds, and dizziness are observed. In advanced disease, various organs such as the vessels, retina, heart, brain and kidney are affected. Hypertension is a known and important risk factor for atherosclerosis, dementia, cardiovascular diseases such as cerebral stroke, myocardial infarction, heart failure as well as renal failure. The risk is further increased if additional risk factors are present, such as dyslipidemia and diabetes mellitus.

Causes

In up to more than 90% of cases, the cause is unknown. High blood pressure is then referred to as primary idiopathic or essential. High blood pressure can also occur secondarily as a result of disease, physiologically, or after ingestion of drugs or intoxicants:

Risk factors

Known risk factors for developing hypertension include:

  • Age
  • Hereditary disposition
  • Overweight
  • Too little physical activity
  • Smoking
  • Too much salt, too little potassium
  • Alcohol
  • Stress, character

Diagnosis

It is recommended that those over 18 have their blood pressure checked at least once a year at a pharmacy or under medical care. Diagnosis is made in medical treatment with repeated blood pressure measurements, based on patient history and physical examination. Correct measurement is essential to obtain meaningful values. A difficulty is “white coat hypertension“, where elevated values are measured only in the presence of a medical professional or in medical facilities. Possible secondary causes must be identified. Values are defined as follows in adults (>18 years of age):

Optimal < 120 < 80
Normal 120 – 129 and/or 80 – 84
High normal 130 – 139 and/or 85 – 89
Mild hypertension 140 – 159 and/or 90 – 99
Moderate hypertension 160 – 179 and/or 100 – 109
Severe hypertension ≥ 180 and/or ≥ 110

Hypertension exists even if only one of the values is above the threshold, which is often observed in the elderly.

Nonpharmacologic treatment

The main goal of treatment is to lower blood pressure and prevent complications and death. The non-drug measures (lifestyle changes) should precede drug therapy:

  • Eat enough fruits and vegetables, potassium, calcium and magnesium.
  • Limit the consumption of alcohol
  • Give up smoking
  • More physical exercise
  • Weight reduction in case of overweight
  • Reduce saturated fats, use vegetable oils with unsaturated fatty acids
  • Review medications
  • Reduce stress, relaxation techniques
  • Limit salt consumption
  • Regular self-monitoring of blood pressure

Drug treatment

Antihypertensive agents (antihypertensives) are used for drug treatment:

Combination drugs are often needed and especially in moderate to severe hypertension. Secondary hypertension can also be treated causally, depending on the cause.