Summary
The knee joint is a complex movement system consisting of compound partial joints and various passive and active structures. The cruciate ligaments and joint cartilage are particularly susceptible to injuries. Due to the bipedal gait, a lot of weight is placed on the knee throughout life, which, even without injury, can lead to arthrosis in the course of life due to physiological conversion and degradation processes.
An active and healthy lifestyle, avoidance of overloading, the practice of sports that are easy on the joints and specific exercises taught in physiotherapy support a healthy knee, prevent injuries or promote their healing, prevent and delay the worsening of the disease. Patient education and active cooperation are crucial for the success of the therapy/physiotherapy.
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