Thiamine (Vitamin B1): Uses, Effects, Side Effects, Dosage, Interactions, Risks

Vitamin B1 (synonyms: aneurine, thiamine) is a vital dietary component of the vitamin B complex. If it is not supplied to the body, deficiency symptoms (hypo-/avitaminosis) result. Vitamin B1 is water-soluble and is inactivated primarily by oxygen, but also by heat. It cannot be stored and absorption beyond the requirement is not possible. Vitamin B1 is absorbed in the human body in the small intestine. It is found mainly in cereals, legumes, liver and in meat and yeast. The main function of vitamin B1 is as a coenzyme in carbohydrate metabolism as well as in other metabolic processes. The following symptoms may occur with a vitamin B1 deficiency:

  • Anemia (anemia)
  • Anorexia nervosa (anorexia)
  • Atony – muscular flaccidity
  • Depression
  • Weight loss
  • Cardiac involvement such as tachycardia (pulse too fast) or heart failure (cardiac insufficiency)
  • Laryngeal edema – accumulation of water in the area of the larynx.
  • Lack of concentration
  • Paralysis, especially appearing on the legs
  • Meningitis (meningitis)
  • Fatigue
  • Paresthesias (sensory disturbances)
  • Pericardial effusion – accumulation of water in the pericardium.
  • Pleural effusion – accumulation of water in the gap between the lung and pleura.
  • Nausea / vomiting
  • Confusion

Especially in Asia occurs the disease beriberi, which includes the above symptoms. It is caused by the predominant diet of husked rice, because the vitamin B1 is in the husk.

The procedure

Material needed

  • EDTA blood

Preparation of the patient

  • Not necessary

Disruptive factors

  • None known

Standard values

Value in ng/ml Value in nmol/l
Normal range 20-100 75-375

Indications

  • Suspected vitamin B1 deficiency in neurological disorders (e.g., due toV. a. Korsakow syndrome (alcohol abuse), Landry-Paralayse, Wernicke encephalopathy).

Interpretation

Interpretation of increased values

  • Leukemia (blood cancer)
  • Hodgkin’s disease – form of malignant diseases originating from the lymphatic system.
  • Polycythaemia vera – pathological multiplication of blood cells (particularly affected are: especially erythrocytes / red blood cells, to a lesser extent also platelets (blood platelets) and leukocytes / white blood cells); stinging itch after contact with water (aquagenic pruritus).
  • Vitamin B1 overdose due to parenteral substitution (administered via vein); this may result in overdose symptoms with the following:

Interpretation of lowered values

  • Alimentary (nutritional)
    • Frequent consumption of coffee, tea (high black tea consumption), or raw fish – contain thiamine-degrading enzymes (thiaminases).
    • Unbalanced diet e.g. due toalcoholism – vitamin B1 deficiency caused by unbalanced diet; can lead to neurological disorders such as Korsakow syndrome or delirium.
  • Malabsorption (disorder of absorption)
  • Maldigestion (disorder of digestion).
  • Diseases
    • Chronic dialysis
    • Diabetic acidosis
    • Severe acute liver dysfunction
    • Genetic defects of thiamine metabolism.
  • Drugs
    • Antacids inhibit the absorption of thiamine
  • Increased demand
    • Heavy physical work
    • Pregnancy/breastfeeding
    • Fever states
    • Dialysis patients

Further notes

  • The normal requirement for vitamin B1 is 1.0 mg/d for women and 1.2 mg/d for men.
  • The therapeutic requirement for manifest vitamin B1 deficiency is 20-30 mg/d.

Attention. Note on the state of supply (National Consumption Study II 2008) 21% of men and 32% of women do not reach the recommended daily intake. In women, the proportion of undersupplied increases from 25% at age 14-18 years to 40% at age 65-80 years.