Increased abdominal girth is the outwardly visible sign of excessive internal abdominal fat. Therefore, abdominal circumference measurement is considered a simple method to detect excessive internal abdominal fat. Up to 75 percent of this fat can be determined in this way. So, unlike BMI, abdominal circumference measurement provides insight into fat distribution and associated health … Inner Belly Fat: Determine Personal Risk
The number of studies documenting even moderate weight loss as a health benefit is incalculable. Already a reduction in weight by five to ten percent and the resulting reduced abdominal circumference let the inner belly fat melt by about 30 percent. That pleases the heart: Because also its largest adversaries – high blood pressure and … Inner Belly Fat: Weight Loss Tips
Almost every second German aged 18 to 79 is overweight, and up to a quarter of this age group are even obese (adipose). Therefore, overweight is becoming more and more important with regard to cardiovascular risk. But: too much weight is not equally dangerous for everyone. Distribution of body fat is crucial Body mass index … Inner Abdominal Fat: Dangerous Fat Distribution
