Therapy for shoulder impingement | Shoulder Impingement – exercises

Therapy for shoulder impingement Due to the insufficient musculature in the case of shoulder impingement, physiotherapy is therefore always the first choice as a conservative therapy. This allows the muscles to be strengthened in a targeted manner. Massages can ease tension and reduce pain. Manual therapy can also relieve the joint by gently pulling on … Therapy for shoulder impingement | Shoulder Impingement – exercises

Aftercare after surgery | Shoulder Impingement – exercises

Aftercare after surgery From the first postoperative day, physiotherapy begins with passive movement and loosening exercises to move and maintain the mobility of the shoulder. In some cases, a motor-driven movement splint is also used, which passively moves the operated arm. In most cases, the arm is carried in an arm sling in the time … Aftercare after surgery | Shoulder Impingement – exercises

Summary | Shoulder Impingement – exercises

Summary Overloading and degenerative processes can lead to insufficiency of the stabilizing muscles of the humeral head. As a result, structures that lie in between can be compressed and pain can occur during movement, which can be alleviated by strengthening and protecting the shoulder muscles. If there is minimal or no success, a minimally invasive … Summary | Shoulder Impingement – exercises

Exercises for shoulder impingement | Shoulder Impingement – exercises

Exercises for shoulder impingement It is important not to cause any pain during the exercise. Perform the exercises 15-20 times in 3-5 series. Use weights such as dumbbells, Theraband or bottles to help you. First and foremost, make sure that the exercise is performed correctly. Only then can you add or increase weights. The back … Exercises for shoulder impingement | Shoulder Impingement – exercises

Summary | Physiotherapy for hip impingement syndrome

Summary In hip impingement, there is a tightness between the femoral head and the socket. The cartilage and the capsule can be injured by entrapment and the development of arthrosis is promoted. Therefore, surgery is often indicated in which the joint mechanics are restored arthroscopically. Mobilizing physiotherapy is combined with strengthening exercises for the hip … Summary | Physiotherapy for hip impingement syndrome