Nicotinic Acid: Function & Diseases

Nicotinic acid/nicotinic acid and nicotinamide are also known as niacin or vitamin B3. Both substances convert into each other in the body. As vitamin B3, nicotinic acid performs many important functions in energy metabolism. What is nicotinic acid? Both nicotinic acid and nicotinamide are called niacin or vitamin B3. In the organism, they undergo constant … Nicotinic Acid: Function & Diseases

Nutrition Trend Superfood: What Good Are the Healthier Foods

What do avocados, kefir, beet and goji berries have in common? They all belong to the so-called superfoods and have a high content of vitamins, minerals and trace elements. The selection ranges from dried berries and fresh fruits to fermented dairy products and complements a balanced dietary style. What’s behind the term “superfood”? Superfood is … Nutrition Trend Superfood: What Good Are the Healthier Foods

Dates: Incompatibility & Allergy

The elongated-oval dates grow on date palms and belong to the berry fruits. The reddish-brown, inedible core is white inside. Dates taste delicious on their own, but the sweet flesh can also be wonderfully combined with many ingredients. Whether sweet or savory, the uses for dates are many. This is what you should know about … Dates: Incompatibility & Allergy