Food for the Defense

The human immune system protects the body from invading bacteria, viruses and parasites, among other things. In order for all metabolic processes that are crucial for the defense to take place, the immune system depends on the sufficient supply of essential nutrients, especially vitamins and minerals. Essential means that the body cannot produce them itself, … Food for the Defense

Cold Hands: What to Do?

When temperatures drop in winter, we often struggle with cold hands, cold feet or a cold nose. This is because the cold causes the vessels in our extremities to contract and they receive less blood flow. However, if you have cold hands all the time, you could also have a disease behind it. We give … Cold Hands: What to Do?

Didanosine: Effects, Uses & Risks

Didanosine is a drug used in the treatment against infection with the HIV virus. The active ingredient belongs to the virus-inhibiting agents and thereby serves to strengthen the immune system of HIV patients. What is didanosine? Didanosine is a drug that is used in the treatment against infection with the HIV virus. Didanosine generally strengthens … Didanosine: Effects, Uses & Risks

Vitamin A: Function & Diseases

Vitamin A (retinoic acid, retinal, retinol) is a fat-soluble vital substance that occurs in some variations. The photosensitive substance is used in the retina of the eye to perceive light. Mode of action of vitamin A Typically, the content of vitamin A is highest in red or reddish fruits. Therefore, red peppers or fruits such … Vitamin A: Function & Diseases

Lime: Intolerance & Allergy

The lime is a citrus fruit that grows on trees. The peel is green and the very acidic flesh is dark yellow. The lime, which is four to five centimeters in size and oval in shape, can be compared to the lemon, although it usually has fewer seeds. In the countries of origin, the lime … Lime: Intolerance & Allergy

Do you Really Have to Treat Everything?

Not only since the health care reform has the question arisen as to whether everything really has to be treated, whether the “feasibility mania” of medicine does not overshoot the mark often enough. Unlike the ongoing discussion about the benefits and associated costs of medical treatment, the question of the measure and scope of a … Do you Really Have to Treat Everything?

ABC of the Common Cold

The best way to protect yourself from a cold is to strengthen your immune system. Sufficient exercise in the fresh air (even in windy weather), regular endurance sports and a healthy, varied diet with lots of vitamins, fiber and minerals mobilize the body’s defenses. Drink at least 1.5 to 2 liters of water a day. … ABC of the Common Cold

May Beet: Intolerance & Allergy

The turnip is one of the old vegetables, which for a long time were hardly present in German kitchens. However, the comeback of the white turnip has long begun. Rightly so, because the turnip can score especially with valuable ingredients and provides a new flavor in many dishes. This is what you should know about … May Beet: Intolerance & Allergy

Adenitis: Causes, Symptoms & Treatment

Adenitis refers to an inflammatory disease of the glands. Since there are many glands in the human body, it is a generic term for different diseases. The reasons for it can be various. What is adenitis? By the term adenitis, physicians understand an inflammation of the glands. Accordingly, the term stands for a collective term … Adenitis: Causes, Symptoms & Treatment

With Cabbage and Pumpkin against Cold

Shorter, cooler and darker – that’s the trend these days. Not in fashion, however, but in the daily routine. On buses and trains, people are sneezing and coughing, and handkerchiefs are being pulled out everywhere. It’s good to be armed against the onslaught of viruses. Those who still want to upgrade their immune system: nutritionist … With Cabbage and Pumpkin against Cold