How can I avoid the yoyo effect? | Tips on how to lose weight best
How can I avoid the yoyo effect? The yoyo effect is a spectre in the world of weight loss. It describes a seemingly inevitable consequence that occurs after the diet phase: The lost weight is gained again and sometimes even more is added. Indeed, many graduates of a strict diet report these consequences. The cause … How can I avoid the yoyo effect? | Tips on how to lose weight best