Sleep Disorders

Symptoms Sleep disorder refers to an undesirable change in the usual sleep rhythm. This manifests itself in difficulty falling asleep or staying asleep, insomnia, a change in sleep profile, sleep length, or inadequate rest. Sufferers are unable to fall asleep for long periods in the evening, wake up at night or early in the morning, … Sleep Disorders

Sucrose (Sugar)

Products Sucrose (sugar) is available as a pure substance in supermarkets. Countless foods contain added sucrose or related sugars. While this is obvious in some, for example, sweets such as gummy bears, chocolate cake, or jam, “hidden sugar” is present in numerous processed foods. For many consumers, it is not easy to understand why meat, … Sucrose (Sugar)

Energy Drinks: Harmful to Health?

Energy drinks are becoming increasingly popular: they are consumed at the office to boost performance, and at parties they are supposed to banish fatigue. Children and teenagers are also reaching for energy drinks with increasing frequency – but without thinking about the undesirable side effects that the stimulating drinks can cause. Energy drinks: What’s in … Energy Drinks: Harmful to Health?