Introduction On average, every German with a desk job spends about 80% of the day sitting on a desk chair, in the car or on the sofa. With 40 years of work, this amounts to about 100,000 hours per lifetime. This is in contrast to the fact that the human body is made for movement … Ergonomics at the workplace
Ergonomic mouse A proper mouse, together with the ergonomically adjusted desk height, offers the best conditions to avoid discomfort due to poor posture or overloading of hand and arm muscles. The mouse arm should form a right angle with the edge of the desk. The mouse should be adjusted to the size of the hand … Ergonomic mouse | Ergonomics at the workplace
Ergonomic office chair One of the most important objects at the ergonomic workplace is the office swivel chair. It should, of course, be stable and tilt resistant and be equipped with at least five castors. It should also be roll-resistant. An important element of the ergonomic office chair is the suspension when sitting down to … Ergonomic office chair | Ergonomics at the workplace
Summary Even with a desk workplace, consequential damage caused by years of sitting can be prevented or minimized by creating an ergonomic workplace and active countermeasures. Already in the vocational training more importance would have to be attached in the sense of the Vorbeugung to the switching of back-friendly work behavior, compensation sport and the … Summary | Ergonomics at the workplace
