In the case of injuries to the wrist – such as a fracture caused by trauma, a sprain, degenerative changes or a nerve lesion such as in carpal tunnel syndrome – it is particularly important to maintain and restore the functionality of the wrist as best as possible through targeted physiotherapy. Our wrist is a … Phy. Wrist
Exercises for wrist injuries Exercises to improve mobility are, for example, from the field of Functional Movement Theory (FBL) – the abutting mobilization. Here, the two levers of the joint are moved in such a way that they always approach each other, i.e. the angle in the joint is kept as small as possible and … Exercises for wrist injuries | Phy. Wrist
Physiotherapy wrist fracture In case of a wrist fracture, it is important to follow the doctor’s instructions. Depending on how the fracture has been treated (conservatively or surgically), therapy is already possible after a few weeks. However, certain strains may well be prohibited for longer. In most cases, early functional mobilization is possible after about … Physiotherapy wrist fracture | Phy. Wrist
