Cervical spinal distortion is the result of whiplash injury. Synonyms for the symptomatology are whiplash syndrome. The consequences of this trauma are mostly harmless but painful soft tissue injuries such as pulled muscles. In severe cases, rare injuries of ligaments, intervertebral discs or bones may also occur. Causes Causes of cervical spine distortion are so-called … HWS distortion – you need to know all that
Exercises Exercises should be performed when the physician has ruled out the possibility of injuries to the structures of the cervical spine. If no injuries are present, the following exercises can help to improve mobility and relieve pain: IMPORTANT for all following exercises: Approach your pain slowly and do not work too hard into the … Exercises | HWS distortion – you need to know all that
Duration The duration of the healing process varies greatly and depends on how severe the trauma was and on the psychosocial situation of the person concerned. A mild trauma, where the person can recover for a few days and does a self-exercise program, will not cause any further symptoms after about two weeks. If the … Duration | HWS distortion – you need to know all that
