Especially in summer, many complain about heavy legs. The cause is the high temperatures, which lead to vasodilatation of the veins. Due to the vasodilatation, the skin is better supplied with blood and the heat exchange surface is increased. As a result, the body can release more heat. However, this regulatory mechanism also has disadvantages: … Heavy Legs in Summer
Heavy legs after exercise is something most people have probably experienced. But those who regularly have tired legs after exercise should pay closer attention to their bodies. If disease-related causes can be ruled out, the training program should be scrutinized more closely. Because who has to fight during or after jogging with heavy legs, trains … Heavy Legs after Jogging
Legs are heavy as lead, they tingle, itch and hurt. Probably everyone of us knows the feeling of tired, heavy legs. On the one hand, these can indicate heavily strained but healthy legs, but on the other hand, they can also be a sign of a disease such as weak veins. In Germany, around 22 … Heavy Legs
Heavy, tired legs are a symptom that can occur in various situations: After jogging, in the summer, while traveling or during pregnancy. What can you do about aching legs? We give you twelve general tips that you can use to treat your heavy legs quickly and easily. 12 Tips to treat heavy legs Consider the … 12 Tips against Heavy Legs
Activities that are stressful for the musculoskeletal system occur more frequently among craftsmen and industrial workers than among other occupational groups. It is therefore unsurprising that they are at increased risk of suffering from osteoarthritis or other joint diseases. Pregnant women or women who have recently had a C-section should also avoid heavy lifting to … How do I Lift Heavy Loads Correctly?
