Kinesio Tape: Effects & Application

What is taping? The term Kinesio-Tape is short for “Kinesiology Tape”. Its application, taping, dates back to Kenzo Kase, a Japanese chiropractor who used stretchy bandages to treat aching joints and muscles in the early 1970s. Because Kinesio tape is fixed to the skin, movements move the skin against the underlying tissue. This constant stimulus … Kinesio Tape: Effects & Application

Taping of the ankle joint

Introduction The ankle joint is one of the joints most frequently affected by injuries. These include contusions, slight stretching of the ligaments or even torn ligaments and injuries to the joint capsule. In addition to the injuries that occur in everyday life, a large proportion of injuries are due to sports accidents, e.g. while playing … Taping of the ankle joint