Water gymnastics (aquafitness) includes gymnastic exercises and is practiced in normal swimming pools and also in non-swimmer pools. It is suitable for children, adults and seniors. Even obese people can benefit from aqua gymnastics because fat burning is stimulated. The buoyancy of the water makes it possible to do endurance and strength exercises with less … Water gymnastics
Summary Water gymnastics makes it possible to reduce stress on joints, discs, bones and other structures involved. This is crucial, since certain diseases such as osteoporosis, rheumatism, ankylosing spondylitis, intervertebral disc lesions, knee TEPs, hip TEPs, muscle atrophies and many more may not allow normal training on land. In addition, the water buoyancy and water … Summary | Water gymnastics
Symptoms Pain in the area of the anterior knee joint, which is located behind the kneecap, is the main symptom of retropatellar arthrosis. It occurs during activities that place great stress on the knee joint. This is especially true in knee flexion. Thus, the pain often occurs when getting up after sitting down. Depending on … Symptoms | Retropatellar Arthrosis Physiotherapy
Treatment As inflammation occurs in the retropatellar joint, anti-inflammatory drugs can be administered for conservative therapy. Physiotherapy can also be prescribed to relieve pain. Aids such as taping or bandages can give the retropatellar joint stability during movement. In addition to conservative treatment, an operation can be performed. There are different procedures, the selection of … Treatment | Retropatellar Arthrosis Physiotherapy
Can I go jogging with a retropatellar arthritis? Duration of the disease The duration of retropatellar arthrosis is difficult to assess. Arthrosis is still considered to be incurable and can be found among the chronic diseases. If the severity of the condition is low and can be easily treated by surgery, the knee function can … Can I go jogging with a retropatellar arthritis? | Retropatellar Arthrosis Physiotherapy
Retropatellar arthrosis is a wear and tear of the cartilage in the area of the patellar femoral joint caused by degenerative processes. This is composed of the back of the patella and the front of the lowest end of the thigh. The contact points of these two bone parts lie on each other through cartilage … Retropatellar Arthrosis Physiotherapy
Knee problems have become a widespread disease. Millions of people complain of pain in this largest joint of the human body. The number of knee surgeries is constantly increasing – despite questionable successes: according to a survey by the Gmünder Ersatzkasse (GEK), one in two surgery patients is dissatisfied with the results of the procedure. … Gentle Alternative to Knee Surgery: Computer-Assisted Healing Water Therapy
The knee joint is one of the joints that is operated on most often. Our knee joint is often heavily strained due to accidents, injuries during sports, but also due to a wrong gait pattern or axial misalignment of the legs. It tends to wear out and is prone to injuries. After an operation, the … Physiotherapy after knee surgery
Exercises Exercises which can be performed at the beginning of the therapy after an operation on the knee joint are e.g. the heel swing or the hammer. Both are exercises from the field of FBL (Functional Movement Theory). 1) With the heel swing, the heel of the long leg becomes the fixed point. It does … Exercises | Physiotherapy after knee surgery
When may what be done? In principle, the treatment plan is based on the wound healing phases (see above). At the very beginning, gentle measures are necessary to support the healing process. Only in the late consolidation or organization phase are strong, clearly supra-threshold stimuli introduced to further strengthen the newly formed tissue.It is important … When may what be done? | Physiotherapy after knee surgery
Summary Physiotherapy after knee surgery depends on the operation and the doctor’s instructions. Which movements are allowed, how much load the patient is allowed to put on the knee. Furthermore, the physiotherapeutic treatment is based on the wound healing phases that the knee joint undergoes after an operation. The therapy initially focuses on pain relief … Summary | Physiotherapy after knee surgery
Morbus Osgood-Schlatter is a bone disease affecting the shin bone. The bony tissue gradually dissolves at the point where the ligament that attaches the kneecap to the upper part of the shin bone. In the course of the disease it is possible that whole bone parts become detached and remain in the knee joint as … Surgery for Osgood-Schlatter’s disease
