Summary In summary, stretching, strengthening, mobilization, stability and coordination exercises are an essential and major component of rehabilitation after total knee arthroplasty. They not only ensure that the patient gets back on his or her feet as quickly as possible after the operation, but also provide a good foundation in preparation for the operation and … Summary | Exercises with a knee TEP
The knee must be able to withstand different types of forces and transmit them to the adjacent bones. As the cartilage in the knee joint wears down, it can hardly withstand the forces and the pressure on it is insufficiently distributed. Pain is the first symptom of knee arthrosis and makes everyday life more difficult. … Exercises for existing knee arthrosis
Exercises with the Theraband Fix the Theraband at knee level to a solid object (chair/heater/banister/.) and go with your leg into the resulting loop, so that the Theraband is below the hollow of your knee. Your gaze/position is directed towards the Theraband.Now bend your knees slightly and then bring your leg / hip back into … Exercises with the Theraband | Exercises for existing knee arthrosis
Exercises after surgery The follow-up treatment of an operation for knee joint arthrosis depends primarily on the selected surgical procedure. Depending on whether an attempt has been made to preserve the knee joint by means of various possible surgical procedures or whether the patient has received a partial or total endoprosthesis, the follow-up treatment may … Exercises after surgery | Exercises for existing knee arthrosis
Summary Especially the pain pattern of knee arthrosis restricts the movement of many patients. Therefore, it is important not only to concentrate on building up muscles, but also to improve the circulation in the knee area. Massage and mobilization can relieve the pain and support the strength exercises in physiotherapy. All articles in this series: … Summary | Exercises for existing knee arthrosis
The knee is a complex joint. It consists of the shin bone (tibia), fibula, femur and patella. In addition to the bony structures, the ligament structures have an important stabilizing, proprioceptive, balancing and supporting function. These include the inner and outer ligaments, menisci, cruciate ligaments, patellar tendon and the retinaculum, which extends on both sides … Exercises against knee pain
Physiotherapy for knee pain As mentioned above, the treatment of knee pain depends on the affected structure. In the case of affected ligament or discourse structure, treatment is carried out according to the existing symptoms after consultation with the doctor. In the case of swelling in the area of the knee, lymph drainage and careful … Physiotherapy for knee pain | Exercises against knee pain
Summary The causes of knee pain vary greatly and should be clarified by a doctor and/or physiotherapist. The therapy builds on this and the complaints can be improved by strengthening and stabilizing the muscles surrounding the knee through strength, coordination and balance training. In physiotherapy, the sensitive structures can be treated in a supportive manner, … Summary | Exercises against knee pain
In the case of a total endoprosthesis, popularly known as an artificial knee, good pre- and post-operative care is essential for a smooth and rapid rehabilitation process without complications. Mobility, coordination and strength training play a central role in this. A team of doctors and therapists will accompany and professionally guide the patient before, during … Exercises with a knee TEP
Exercises with the Theraband 1) Strengthening For this exercise the Theraband is attached at hip level (for example to a door handle). Stand beside the door and attach the other end of the Theraband to the outer foot. Stand straight and upright, legs shoulder width apart. Now move the outer leg sideways, up against the … Exercises with the Theraband | Exercises with a knee TEP
Complications after surgery Complications after a knee TEP are mostly manifested by pain or a delayed rehabilitation process. An operation is always a major intervention and the causes that led to the necessity of a TEP, as well as a poor general condition of the knee joint are risk factors for subsequent complications. Among the … Complications after surgery | Exercises with a knee TEP
The knee is a complex joint. It consists of the shin bone (tibia), fibula, femur and patella. It is a hinge joint, which means that small rotational movements as well as stretching and bending movements are possible. In addition to the bony structures, the ligament structures have an important stabilizing, proprioceptive, balancing and supporting function. … Exercises for the knee joint
