Dietary recommendations for lactose intolerance

In this disease the utilization of lactose in the small intestine is disturbed. Milk sugar is converted into simple sugars in the brush border of the intestinal wall with the help of the enzyme lactase and released into the blood. If there is not enough lactase, depending on the extent of the lactase deficiency, part … Dietary recommendations for lactose intolerance

Nutritional recommendations for lactose intolerance | Dietary recommendations for lactose intolerance

Nutritional recommendations for lactose intolerance Principle of the diet Full 5meals a day Avoid all types of milk and all dishes that are prepared with milk. Soy milk or low-lactose milk is recommended as a milk substitute. For quark, yogurt and certain types of cheese, the tolerance limit must be tested in the best way. … Nutritional recommendations for lactose intolerance | Dietary recommendations for lactose intolerance