Cause A sprain of the hand is caused by an external force acting on the joint which exceeds the physiological level and overstretches structures in the joint. In the case of a sprain, the joint surfaces involved are lifted out of their normal position for a short moment by overstretching or twisting, but then immediately … Cause | Sprained hand
Therapy The therapy of a sprained hand mainly involves general measures that are useful for all sports injuries. The aim is to spare the hand and control the symptoms, which supports healing and alleviates the symptoms. The PECH-rule is of central importance here, which takes into account four strategies:Immediate relief of the wrist is an … Therapy | Sprained hand
Prognosis In order to prevent spraining of the hand, there are a number of stabilizing wrist protectors that are used primarily in sports. People who snowboard or inline skate a lot should think about buying these pads. A tight tape also reduces the risk of a sprained hand. In addition, a healthy assessment of one’s … Prognosis | Sprained hand
Synonyms in a broader sense Distortion, twisting Introduction A sprain – no matter which joint – is a very common injury and happens quickly. Especially athletes are almost all affected at least once in their lives. When the time comes and the injury has occurred, there is usually nothing more that can be done about … Duration of a sprain
Duration of a sprained knee Since the knee is a rather large joint, which is also under heavy strain and is also rather difficult to spare, sprains on the knee often take longer to heal. If it has been ruled out with certainty that there are other injuries on or in the knee, strict sparing … Duration of a sprained knee | Duration of a sprain
