Definition Many people know the indeterminable feeling which the approaching winter can trigger in one. The thought of long, cold nights and short days is everything but pleasant. Actually there is a multiplicity of humans, who become mentally ill in the months November to February year by year. Such a phenomenon can affect both young … Winter Depression
Diagnostics Criteria for diagnosis: Many people know at least some of the symptoms listed above. This does not mean, however, that everyone has winter depression. Rather, the diagnostic criteria that must be met in order to make a diagnosis on the therapeutic side are: Five or more of the symptoms listed under 1 and 2 … Diagnostics | Winter Depression
Causes To understand the origin of such a disorder, it is necessary to explain some basics: Every human being is subject to a so-called day-night rhythm (circadian rhythm), which, put simply, ensures that we sleep when it is night and that we are awake when the sun is shining. For this rhythm to work at … Causes | Winter Depression
Is there a winter depression also in summer? No. By definition, winter depression occurs in winter. As described above, it is assumed that the lack of daylight plays a greater role. Seasonal depression can recur at any time, but it does not occur in summer. If a depression, which up to now has only occurred … Is there a winter depression also in summer? | Winter Depression
Prevention To prevent winter depression, the serotonin level in the body can be increased. Serotonin is also known as the happiness hormone and, in addition to controlling the sleep-wake rhythm, it has the effect of brightening the mood. Depression is often accompanied by a lack of serotonin. To increase the serotonin level in the body, … Prevention | Winter Depression
Are there tests for winter depression? As described above, winter depression is similar to non-seasonal depression in many ways, except that it occurs mainly during the dark winter months. Since most symptoms of winter depression are similar to those of non-seasonal depression, a special test for winter depression is not really necessary, but general depression … Are there tests for winter depression? | Winter Depression
