long distance

Compression Stockings: Good for Sports?

Compression therapy is commonly known as a component of medical treatments for venous disease. But increasingly, athletes are seen wearing compression stockings during exercise. But compression stockings can also be spotted during races and marathons. No question, not all of these athletes will suffer from venous disease. But why are compression stockings so popular among … Compression Stockings: Good for Sports?

Running Disciplines of Athletics

In addition to throwing and jumping disciplines in athletics exist the so-called running disciplines. In athletics, 13 running disciplines are distinguished. These are divided into three different blocks: Sprint, middle distance running and long distance running. These are explained in more detail in the following article. Sprint Sprint is the overcoming of a distance in … Running Disciplines of Athletics