Exercises for shoulder impingement | Shoulder Impingement – exercises
Exercises for shoulder impingement It is important not to cause any pain during the exercise. Perform the exercises 15-20 times in 3-5 series. Use weights such as dumbbells, Theraband or bottles to help you. First and foremost, make sure that the exercise is performed correctly. Only then can you add or increase weights. The back … Exercises for shoulder impingement | Shoulder Impingement – exercises