Functional Position: Function, Tasks, Role & Diseases

The functional position of the hand represents the most mechanically favorable constellation for certain hand activities. Impaired function can significantly reduce quality of life. What is the functional position? The functional position of the hand is commonly used when grasping and holding objects, regardless of whether all or individual fingers are used. The hand is … Functional Position: Function, Tasks, Role & Diseases

Membrane Transport: Function, Role & Diseases

In membrane transport, substances pass through a biological membrane or are actively transported through membranes. Unlike active transport, diffusion is the simplest membrane transport pathway and requires no additional provision of energy. Disorders of membrane transport are associated with a variety of different diseases. What is membrane transport? Membrane transport is when substances pass through … Membrane Transport: Function, Role & Diseases

Mendel-Bechterew Reflex: Function, Tasks, Role & Diseases

The Mendel-Bechterew reflex is a foot reflex from the Babinski group that is categorized as a pyramidal tract sign. The pathologic reflex movement may suggest damage to the central motor neurons. Such damage presents, for example, in the context of amyotrophic lateral sclerosis (ALS). What is the Mendel-Bechterew reflex? For example, when the top of … Mendel-Bechterew Reflex: Function, Tasks, Role & Diseases

Training Principles

Definition Training principles are defined as laws of sports training with the highest possible general validity. Often training principles are also described as maxims and principles of training. Training principles are therefore superior instructions for practical training, but are not the same as concrete training guidelines. The most important training principles: Principle of the effective … Training Principles

The individual training principles briefly explained | Training Principles

The individual training principles briefly explained Training principles in endurance sports Basically, the same training principles apply to effective training, but these must be adapted to the requirements of each sport. The training plan and the training unit are based on the general training conditions, but must always be adapted to the person training. Here, … The individual training principles briefly explained | Training Principles

Training principles in weight training | Training Principles

Training principles in weight training The above mentioned training principles also apply to weight training. However, here some ready-made principles and training plans can be helpful to follow the principles. In order to achieve an effective training stimulus, the weights should not be increased directly at the beginning, but the number of repetitions should first … Training principles in weight training | Training Principles

Types of load increase | Principle of progressive load

Types of load increase Depending on the training age, the performance level and the type of performance development, there are differences in the type of load increase to ensure training success. A distinction is made between: 1. the gradual load increase should be used primarily in the junior range and with sporty beginners. It is … Types of load increase | Principle of progressive load