Introduction Back pain during pregnancy is very common. The main cause is mainly the weight, which pulls down the mother’s belly due to the weight of the growing child. In order to ensure an upright gait, the mother’s back muscles must counteract accordingly. As the back muscles are often not prepared and trained for this … Back pain during pregnancy
Back pain in pregnant women at night Many women experience back pain during pregnancy, especially at night. Pregnant women who sleep on their back are most frequently affected. The growing child presses on the spine while lying down and can cause the pain. If necessary, one can find a remedy by lying on one’s side … Back pain in pregnant women at night | Back pain during pregnancy
Exercises for back pain during pregnancy The most effective way to prevent or alleviate back pain during pregnancy is regular and appropriate exercise. In addition to walking, swimming or cycling, specific exercises can be done to strengthen muscles, joints and ligaments. Anyone who has already taken regular exercise before pregnancy should maintain these activities, but … Exercises for back pain during pregnancy | Back pain during pregnancy
When should you see a doctor? During pregnancy, back pain often occurs, which is usually harmless. Only very rarely is it a warning sign of an imminent miscarriage or other threat to mother or child. If the symptoms are very severe, the doctor should be consulted if they are sudden or different from the sensation … When should you see a doctor? | Back pain during pregnancy
