Breathing exercises for breathing difficulties | Breathing exercises

Breathing exercises for breathing difficulties Breathlessness can have various causes. It can be psychological, illness or stress related. Our body actually shows us automatically how to deal with it: It puts itself into a position that makes breathing easier: In addition to these positions, it is important to make sure that you continue to breathe … Breathing exercises for breathing difficulties | Breathing exercises

Which breathing exercises can prevent pneumonia? | Breathing exercises

Which breathing exercises can prevent pneumonia? After operations and in other situations that require extended bed rest, pneumonia prophylaxis (=prevention of pneumonia) is often taken. Pneumonia prophylaxis is also used in cases of immune deficiency and lung congestion due to heart failure. It consists of targeted breathing exercises, which are usually demonstrated by a physiotherapist. … Which breathing exercises can prevent pneumonia? | Breathing exercises

The respiratory musculature

Synonym Auxiliary respiratory muscles Introduction Breathing muscles (or respiratory auxiliary muscles) are various muscles from the group of skeletal muscles that help to expand or constrict the chest. In this way, these muscles make an important contribution to inhalation and exhalation. By far the most important component of the respiratory muscles is the diaphragm (lat. … The respiratory musculature

Expiratory respiratory musculature | The respiratory musculature

Expiratory respiratory musculature In cases of heavy physical exertion and/or the presence of various lung diseases, the so-called expiratory breathing muscles can be used to intensify the exhalation process, which is normally purely passive. The most important respiratory muscles of exhalation include The activation of this part of the respiratory musculature is usually controlled by … Expiratory respiratory musculature | The respiratory musculature

How do you release tense respiratory muscles? | The respiratory musculature

How do you release tense respiratory muscles? Tense breathing muscles can be extremely painful. In order to release the tension, the muscles must be stretched, which in turn causes pain, but is essential to achieve the pain-free initial state. Even if it is unpleasant at first, you should consciously relax during all exercises. Various exercises … How do you release tense respiratory muscles? | The respiratory musculature