3. self-exercise muscle building for impingement | Exercises against shoulder joint instability caused by impingement syndrome
3. self-exercise muscle building for impingement Starting position: straddled stance with slightly bent knee joints, upright posture, a theraband hangs on a hook which is located diagonally above the head at a door (or a rope pull is used for the exercise) Exercise execution: the band is pulled next to the body with stretched arms … 3. self-exercise muscle building for impingement | Exercises against shoulder joint instability caused by impingement syndrome