An all-around healthy balanced diet is more than just products and their preparation. It starts at the supermarket. The resolutions are great, but so are the selection and offers when shopping. With a few tricks and simple rules, you can stay on top of things when you visit the supermarket in the future. It’s all … Healthy Eating Starts with Shopping
For the proper storage of fruits and vegetables, it should be noted that tomatoes and apples should never be stored together with other fruits and vegetables. This is because they release the plant hormone ethylene in large quantities. Ethylene accelerates ripening Ethylene is a hormone that starts the ripening process, causing fruits and vegetables to … Properly Store Fruits and Vegetables: More Tips
Fruits and vegetables are essential for a balanced and healthy diet. Both provide us with important nutrients such as vitamins, minerals and fiber. However, incorrect storage can cause fruits and vegetables to spoil quickly. In addition, vitamins in particular are especially sensitive to temperature and light. If fruit or vegetables are stored incorrectly, a large … Properly Store Fruits and Vegetables
