Introduction Pain in the muscles is normal after strenuous or unaccustomed physical exertion. However, if they occur without physical exertion, in phases or suddenly, various, sometimes dangerous, diseases can be responsible. Particular attention should be paid to the quality of the pain (burning, stabbing, diffuse), whether there were certain triggers for the pain and where … Pain like sore muscles – What can that be?
Classification by localization In addition to overloading, muscle pain in the legs can be caused by numerous other diseases. On the one hand, it can be phlebitis (inflammation of the veins), whereby usually only one side is affected. The pain has a pulling character. The skin can also be swollen and reddened. On the other … Classification by localization | Pain like sore muscles – What can that be?
Associated symptoms The accompanying symptoms can be very diverse due to the many different possible causes. In the case of a thrombosis, for example, in addition to the pain in the affected area, there may be swelling, livid discoloration, overheating, a feeling of heaviness and an increased vein drawing. Multiple sclerosis usually begins with a … Associated symptoms | Pain like sore muscles – What can that be?
Therapy The treatment depends on the underlying disease. For example, thrombosis is usually treated by compression of the affected area, movement and blood-thinning therapy (anticoagulation). Blood-thinning therapy with anticoagulants must be continued for at least three months. In cases of severe and long-distance thrombosis, surgical removal of the thrombus may be necessary. A slipped disc … Therapy | Pain like sore muscles – What can that be?
Lilac, also known as Syringa, belongs to the olive family (Oleaceae). In addition to its use as an ornamental shrub, the lilac also finds application in alternative medicine and can be used against various diseases. These include rheumatic diseases as well as fever and digestive problems. Occurrence and cultivation of the lilac In naturopathy, the … Lilac: Applications, Treatments, Health Benefits
Introduction Sore muscles are based on an overloading of the muscles, so that small micro lesions occur and consequently end in aching muscles with a painful feeling of tension in corresponding muscles. or pain like sore muscles – What can that be? Therapy In contrast to other typical sports injuries, the therapeutic spectrum for aching … Sore muscles – What helps best?
Home remedy for sore muscles Home remedies are relatively important in the treatment of sore muscles, since few therapeutic approaches are popular apart from waiting and light physical activity to stimulate blood circulation. In the context of heat therapy, a hot bath can be helpful as an equally effective alternative to the sauna. The warm … Home remedy for sore muscles | Sore muscles – What helps best?
Training for sore muscles If you suffer from aching muscles, immobilization, for example in the form of a training break, is definitely the wrong therapy approach. It makes more sense to continue training at a lower level. Further training is quite possible and not harmful. Instead, it can accelerate the regeneration phase under light intensity. … Training for sore muscles | Sore muscles – What helps best?
Physiotherapy is the older term for physical therapy and deals with the healing of impairments as well as disabilities of mobility and functionality of the musculoskeletal system. In many cases, physiotherapy is used alongside or in conjunction with other medical treatments. What is physiotherapy Physiotherapy is the older term for physical therapy and is concerned … Physiotherapy: Treatment, Effect & Risks
EMS training is a training by electronic muscle stimulation. The patient or athlete wears a special suit and is connected to a device that sends electrical impulses during the training. EMS Training has been used for several years in physiotherapy to support muscle building after injuries, but has also become more and more accepted as … EMS Training: Electronc Muscle Stimulation
How often is training useful? Since EMS training is a very high intensity workout, there is no need for an hour-long training program. Due to the electronic muscle stimulation by the EMS device, great effects are achieved already during a 20-minute training session and especially at the beginning of the EMS training many feel exhausted … How often is training useful? | EMS Training: Electronc Muscle Stimulation
Successes Correctly performed and combined with EMS Training, good results in muscle building and rehabilitation can be achieved. It is important to consider several components. EMS Training is very efficient, but cannot replace a complete physical training, because in the long run muscles, tendons and joints are not stressed enough. For long-term success it is … Successes | EMS Training: Electronc Muscle Stimulation
