Massage: Massage Techniques

Classic massage, also known as Swedish massage, is the most common type of massage. The classical massage is used especially by physiotherapists to treat hardening and tension of the muscles and diseases of the musculoskeletal system. In classical massage, a distinction is made between five different grips. 5 different massage grips Effleurage (stroking): this particularly … Massage: Massage Techniques

Massage: Relaxation for Body and Soul

Massages have been used for therapeutic purposes in many cultures for thousands of years. In the meantime, there is an almost unmanageable range of different massage techniques – starting from the classic massage to the Thai and the foot reflexology to the exotic Lomi-Lomi massage. Massages today are used both to treat physical ailments and … Massage: Relaxation for Body and Soul