Introduction Just as fat pads in the stomach and hip area can be very annoying, many people find hanging fat pads on the upper arms, so-called “angle arms”, annoying. With the help of regular strength training of the arm muscles and fat burning through endurance training, these fat pads can be eliminated well. In addition, … How can I lose weight on my upper arm?
Which exercises help? There are numerous exercises that, together with a balanced diet, help to achieve beautifully shaped, slim upper arms. A distinction is made between exercises that are easy to do at home and those that can be done on gym equipment. In the following, you will learn about three exercises that can be … Which exercises help? | How can I lose weight on my upper arm?
Liposuction on the upper arm Fat deposits that cannot be removed despite regular exercise and a balanced diet can be surgically removed once and for all by liposuction. Various methods can be used. In the most common method, the tumescent procedure, saline solution and a locally effective anesthetic, which are summarized under the word “tumescent … Liposuction on the upper arm | How can I lose weight on my upper arm?