Disadvantages of the vegetarian diet | The vegetarian diet
Disadvantages of the vegetarian diet The human body needs a varied and balanced diet consisting of carbohydrates, proteins and fats and vitamins. The biggest disadvantage of a vegetarian diet is therefore the risk of deficiencies. However, this plays a much greater role in the vegan diet than in the non-vegan vegetarian diet. Protein and vitamin … Disadvantages of the vegetarian diet | The vegetarian diet