Treatment of a wrist contusion | Bruise on wrist
Treatment of a wrist contusion A contusion is primarily treated conservatively. As a first measure the so-called “PECH” rule should be applied. Here, P stands for pause, so that those affected should immediately stop straining the wrist or pause the activity during which a bruise has occurred. It is then important to cool the wrist. … Treatment of a wrist contusion | Bruise on wrist