Ginseng is used worldwide as a strengthening agent (tonic). It is suitable for invigoration and strengthening in cases of fatigue, general feeling of weakness, reduced ability to perform and concentrate, as well as in the stage of recovery from illnesses that have been passed through (convalescence).
Controlled clinical studies have also shown that ginseng elevates mood and enhances physical and intellectual performance. Traditionally, the root is commonly used to improve general well-being.
Ginseng in Chinese medicine
In Chinese folk medicine, ginseng is one of the most important remedies that non-specifically supports the body’s defenses against disease and stress. It finds application in the treatment of states of weakness and fatigue, reduced performance and concentration, and promotes recovery.
Homeopathic use of ginseng
In homeopathy, the dried underground parts of the plant are used for the therapy of diseases of the central nervous system, musculoskeletal system, male reproductive organs, as well as in phases of recovery after enduring illness.
Ingredients of ginseng
Ginseng root contains 3-4% ginsenosides: more than 30 different ginsenosides have been identified, which have been assigned the indices Ra to Rs. The content of these substances increases with the age of the plant and is significantly higher in the hair roots than in the main root. Other efficacy-determining constituents include essential oil, phytosterols, and peptidoglycans.
For what indication does ginseng help?
Ginseng can be used for the following indications:
- Fatigue
- Weakness
- Reduction in performance
- Lack of concentration
- Stress
- Immune strengthening
- Convalescence
