Apple cider vinegar is an inexpensive home remedy for skin and hair. As a rinse, scrub or toner, the vinegar helps against pimples and skin blemishes, as well as oily hair, dandruff and itchy scalp. Here you will find information about the effect of apple cider vinegar and tips on its use for shiny hair and beautiful skin.
Beautiful skin: apple cider vinegar against pimples.
When it comes to skin care, apple cider vinegar is mainly considered a miracle weapon against pimples, blackheads and oily and blemished skin: the fruit acid it contains is said to refine the skin pores, reduce sebum production and kill bacteria in the skin. In addition, this vinegar is said to promote blood circulation, which tightens and revitalizes the skin.
Treatment of skin problems
Not only skin blemishes can be treated with apple cider vinegar. Its anti-inflammatory effect is also referred to in connection with skin rash, razor burn and psoriasis. In addition, apple cider vinegar has a strong drying effect. Therefore it can help for example with skin fungus to dab the afflicted areas with the vinegar. In the case of athlete’s foot, a quarter-hour foot bath provides relief. For this purpose, the apple cider vinegar should be diluted in a ratio of 1:4. For the treatment of warts, it is often recommended to rub the affected area with apple cider vinegar or to stick a cotton ball soaked in the vinegar on it with a plaster. The cotton ball is changed in the morning and evening. The goal is for the warts to dry up and fall off over time due to the acid contained in the vinegar. However, it is warned that the surrounding skin is also attacked by the apple cider vinegar application, which can lead to eczema and rash. Therefore, it is better to carry out such treatment only in consultation with a doctor.
7 Tips for application on the skin
Here’s what you should keep in mind when using apple cider vinegar on your skin:
- To refine pores, a facial lotion made from diluted apple cider vinegar is suitable to be dabbed on the skin after cleansing the face and not rinsed off.
- Also, a steam bath with hot water and apple cider vinegar opens and cleanses the pores.
- Only with very oily and insensitive skin, you should dab pure apple cider vinegar on individual pimples, because the acid dries out the skin strongly.
- Drunk regularly, apple cider vinegar can prevent the clogging of pores by its detoxifying effect.
- Apple cider vinegar is also good as a bath additive, because it stabilizes the pH of the skin. A glass of apple cider vinegar per tub helps against dry and itchy skin.
- If you have sensitive skin or very severe acne, it is better to refrain from treatment with apple cider vinegar.
- If the treatment with apple cider vinegar causes swelling or the skin becomes red, one may not tolerate the vinegar and should have the doctor perform an allergy test.
Instructions for a scrub with apple cider vinegar.
Exfoliating with apple cider vinegar cleanses the skin and gently removes dead skin cells. This simple tutorial shows how to do it:
- Dip a terry towel in warm water and place it on your face for a few minutes to open the pores.
- Fill a bowl with half a liter of warm water and two tablespoons of apple cider vinegar and dip a thin towel in it.
- Put the cloth on your face and the wet towel over it. Remove the cloths after about five minutes.
- Wash the face with warm water and rub gently with the still warm terry towel.
- Rinse your face again with water and pat dry.
Recipes for shiny hair without dandruff
Apple cider vinegar is also a popular home remedy for hair and scalp care. In a rinse, it can help remove residues of care products and close the cuticle of the hair, making it shiny again and easier to comb. But the vinegar is also used against dandruff and itching of the scalp and to lighten the hair. By the way, do not be afraid of the smell – it disappears after drying. Here are a few tips for hair care with apple cider vinegar:
- Against greasy hair and itchy scalp: Dilute some apple cider vinegar with the same amount of water and massage the mixture into the scalp before washing your hair. The vinegar stimulates blood circulation and cleanses the glands of the scalp of sebum residues, degreasing them.Its pH neutral effect helps at the same time against itchy scalp.
- Prevent dandruff: A teaspoon of apple cider vinegar in the shampoo can help prevent dandruff.
- Rinse for more shine: to make a conditioner, add two teaspoons of apple cider vinegar to a glass of water. Wash out the rinse thoroughly after three to five minutes.
- Lighten hair: Regular washing with apple cider vinegar will slowly lighten your hair. Once a week after washing, add a little diluted apple cider vinegar (in a ratio of 1:1) in the hair and leave the vinegar for 15 minutes before rinsing thoroughly.
With the above tips, apple cider vinegar can be easily made into an inexpensive remedy for beautiful skin and healthy hair.