Back fitness in the office times in the other way. We show you exercises to keep you physically and mentally fit in the office.
Back fitness of a different kind
Sitting for hours in front of the PC and the back pinches once again. Try it with archery, newspaper rowing or newspaper pulling. What is it? Back fitness in a slightly different way than usual. So if you want to do your back some good after sitting for a long time, grab some office paraphernalia and get going …
