| Gallocatechin content – expressed in mg – per 100 g of foodstuff. | |
| Fruit | |
| Plums | 0,09 |
| Blueberries | 0,12 |
| Pomegranates | 0,17 |
| Gooseberries | 0,44 |
| Currants, red | 1,28 |
| Legumes | |
| Lentils (raw) | 0,14 |
| Drinks | |
| Red wine | 0,08 |
| Rosé | 0,18 |
| Black tea, brewed | 1,25 |
| Green tea, brewed | 1,54 |
| Miscellaneous | |
| Cocoa beans | 8.362,00 |
Note: Foods in bold are particularly rich in gallocatechin.