Cravings: Causes, What to Do?
Brief overview Causes: Nutrient/energy deficiency (e.g. after physical or mental exertion, long breaks from eating, during growth phases), mental or physical illness (e.g. diabetes, hyperthyroidism, eating disorders) Treatment: Regular, balanced diet, sufficient sleep, avoid stress and boredom. Pathological causes require medical treatment. Bitter substances, alternative medicine When to see a doctor? Pregnancy, breastfeeding or growth … Cravings: Causes, What to Do?
